CORN OIL

1392/11/16 - 05:18
Corn oil   Corn oil is oil extracted from the germ of corn. Its main use is in cooking, where its high smoke point makes refined corn oil a valuable frying oil. It is also a key ingredient in some margarines.     % Daily Value* Total Fat 14 g 21% Saturated fat 1.8 g 9% Polyunsaturated fat 7 g   Monounsaturated fat 3.8 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 0 g 0% Dietary fiber 0 g 0% Sugar 0 g   Protein 0 g 0% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% Vitamin D 0% Vitamin B-6 0% Vitamin B-12 0% Magnesium 0% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   Nutrition Facts Oil, corn Amount Per 1 tbsp (13.6 g) Calories 122